Warning signs of ‘low immunity‘, the body is at risk of many health diseases

• Low immunity or immune deficiency is when the body is sending signals that it is weak, especially for those with underlying diseases and those who have lifestyles that do not take care of their bodies.
• ‘Food’ is an important factor in life and determines the future of the body. Especially in the current situation, food plays an even greater role in helping to strengthen the body’s immunity.
• Systemic lupus erythematosus (SLE) is a chronic disease that requires regular follow-up treatment because consistent treatment can help the disease go into remission.

Living in a world full of competition, whether it’s studying or working, makes many people full of stress . This stress has many effects on physical health, including depression, anxiety, insomnia, weakened immunity , and cardiovascular diseases.

Immune deficiency and allergies, these two symptoms may sound similar in name but are actually different.

• Allergies are allergic reactions that are genetic or caused by external stimuli.
• Immune deficiency can be caused by many things, whether you are sick or not. This symptom can be manifested by many physical signs.

The immune system is the body’s natural mechanism that helps protect and resist germs from harming our health. However, if we get little rest or are stressed, etc., our body may become unbalanced, leading to low immunity.

What is immune deficiency?

Low immunity or low immunity is when the body is sending signals that it is weak. Especially those with chronic diseases often find this symptom. And those who are at risk from lifestyles that do not take care of the body will often find this symptom, https://ufabet999.app such as those who smoke and drink alcohol regularly, those who have accumulated stress, lack of rest, or from other factors such as surrounding conditions such as weather, dust, smoke, all of which can easily cause the body to have low immunity.

Warning signs that your immune system is weakening

If we have low immunity or low immunity, our body will send warning signals as follows: 

• Fatigue without any cause 
• Get tired more easily than usual 
• Have colds more often than usual or have cold-like symptoms such as coughing, sneezing, runny nose, or itchy skin. 
• Eating less or having no appetite 
• Frequent diarrhea 
• There are other unusual symptoms that you never had before.